A Healthier Life Starts Here

We offer virtual and in-person classes across a wide range of activities and abilities – aquafit, weight training, yoga, swimming, and more. Here, you can find information on schedules and offerings across our facilities and start creating a personalized plan to help you lead a healthier life.

Class Schedule

We run programs and classes 7 days a week. Take a look through our schedule to see which one of our many offerings suits your daily routine.

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Fitness Classes

Our group and aqua fitness classes are among our most popular offerings, providing a fun and encouraging atmosphere while you boost your physical health.

Yoga Classes

Yoga is one of the most effective activities you can do to build core strength and flexibility – and all you need is a mat and a desire to keep improving.

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Enjoy personal training, our women-only EMPOWHER weightlifting program, and much more – all led by our professional on-site trainers.

Swimming Lessons

Developed by the Canadian Red Cross, our swimming lessons teach valuable water mobility and safety skills for children and adults in a safe environment.


Take advantage of the facilities and go lane swimming in our full-size pool, or bring the whole family and spend a few hours in a fun drop-in session.

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Holistic Health

Find information on our therapeutic massage services, and stay up to date on our future offerings like physiotherapy and nutritionist advice.

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Facilities + Rentals

Looking to rent equipment or learn what’s in our gym? You’ll find everything you need here in the Facilities section.

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From basketball to pickleball to cross-country skiing, the YWCA is where Saskatoon comes to play and have fun.