A Healthier Life Starts Here
We offer virtual and in-person classes across a wide range of activities and abilities – aquafit, weight training, yoga, swimming, and more. Here, you can find information on schedules and offerings across our facilities and start creating a personalized plan to help you lead a healthier life.
Class Schedule
We run programs and classes 7 days a week. Take a look through our schedule to see which one of our many offerings suits your daily routine.
Fitness Classes
Our group and aqua fitness classes are among our most popular offerings, providing a fun and encouraging atmosphere while you boost your physical health.
Yoga Classes
Yoga is one of the most effective activities you can do to build core strength and flexibility – and all you need is a mat and a desire to keep improving.
Training
Enjoy personal training, our women-only EMPOWHER weightlifting program, and much more – all led by our professional on-site trainers.
Swimming Lessons
Developed by the Canadian Red Cross, our swimming lessons teach valuable water mobility and safety skills for children and adults in a safe environment.
Swimming
Take advantage of the facilities and go lane swimming in our full-size pool, or bring the whole family and spend a few hours in a fun drop-in session.
Holistic Health
Find information on our therapeutic massage services, and stay up to date on our future offerings like physiotherapy and nutritionist advice.
Facilities + Rentals
Looking to rent equipment or learn what’s in our gym? You’ll find everything you need here in the Facilities section.
Sports
From basketball to pickleball to cross-country skiing, the YWCA is where Saskatoon comes to play and have fun.