News & Events

The Weight Room


Fitness on 25th, YWCA News

Our Weight Room Opened for use on Monday June 8th, 2020.

The following adjustments have been initiated to ensure a safe workout environment:

  • Limits on weight room capacity. The current limit is 20 users.
  • A disinfecting spray bottle for every member.
  • Clean towels. We have placed clean towels throughout the weight room and encourage you to use a clean towel each time you disinfect equipment.
  • Please clean equipment before and after each use.
  • New hand sanitizer stations located throughout the weight room.
  • No circuit training is allowed.
  • Space. We have redesigned the weight room allowing for 2 meters between most equipment and workout areas.
  • Gloves are not currently allowed while you workout.
  • Respect your fellow member and provide appropriate distance between yourself others. We ask you to recognize the type of workout others may be completing. Those completing intense workouts with high heart rates and respiration levels need up to 4 metres space.