What’s Happening at the YWCA

News & Events from the YWCA | Monthly Archives: March 2019

Fat Recommendations For Active People

Our Recommendation: First determine your protein and carbohydrate needs. All of your leftover calories are fat calories – most of which should be monounsaturated and polyunsaturated fat. If you’re an exerciser, body builder or strength trainer trying to stay lean, you should control your total fat intake to control your total calorie intake. For reasons […]

Spring Job Fair is Coming

It has been a long winter and spring is on its way! The YWCA Spring Job Fair and Networking Event is just around the corner.  Once again we are excited to be hosting a great line-up of 25 of Saskatoon’s finest employers.    Are you ready to meet your next employer? Tuesday April 2, 2019 1:00 PM […]

Tips for Writing a Successful Resume

Your resume is a marketing tool and it identifies what you have to offer that a potential employer is looking for to meet their needs!  Preparing your resume immediately puts you in a competition with other people who also want the job so it’s important to present your qualifications, skills, experience and assets in a […]

The Safe Exercise Paradox

PHYSICALLY ACTIVE OLDER ADULTS CAN REDUCE THEIR RISK OF FALL AND IMPROVE THEIR INDEPENDENT LIVING ABILITY. According to stats going back to the 2009-2010 study year, 4.27 million Canadians, aged 12 or older, suffered a severe injury. What’s more, a full two-thirds were exercise-related. With fear of injury already reported as a significant barrier to […]

Interview Tips That Will Help You Get the Job

Here are some job interview tips that can help you interview effectively. Proper preparation will help alleviate some of the stress involved in job interviews and position you for a positive and successful interviewing experience. Practice and Prepare Review the typical job interview questions employers ask, and practice your answers. Strong answers are those that […]