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Fitness on 25th
Fitness for Every Body
Strength Training Clinics:
These clinics are designed to provide opportunities to learn how to tailor a workout to fit your needs, whether your goals are sport specific or general fitness. Our goal is to teach new ways of working the muscle groups to achieve the results you are looking for and to keep your workout fun and interesting.
Cost: $15.00/clinic
Past Clinics - Pilates and Core, Circuit and Supersets, Cardio and Crosstraining, Tubing and Theraband, Stretching and Flexibility, Core Strength and Balance, and more!
For more information or to register call 244.0944